Normal classes cancelled this Saturday as we welcome guest instructor Matt Kirtley to our home. Please clear your schedule and your minds for a fun afternoon!
Just a reminder to everyone we will be closed Thanksgiving day (yoga class is cancelled for this week as well). All other classes this week are still on so enjoy the holiday and come work off those extra calories this Weekend!!
We will be closed December 24th, 25th, and 26th for Christmas, and on Sunday, New Years Day. All other classes will follow our normal schedule, including the last class of the year on December 31!
We’ve been fortunate to have several guests/instructors on our mats these last few days as old friends drop by while in town visiting family for the holidays. Just want to take a moment to say thank you to our friend Greg Soares aka “Trog” for visiting and sharing some nice leg drag passes in advanced…Details
Happy New Year to all. The start of the New Year is always a time of self-reflection and looking forward to making positive changes in our lives. We believe that jiu jitsu changes lives in a positive way and it’s our goal to share it with as many people as possible. If you are thinking…Details