New Year Special

Happy New Year to all. The start of the New Year is always a time of self-reflection and looking forward to making positive changes in our lives. We believe that jiu jitsu changes lives in a positive way and it’s our goal to share it with as many people as possible.  If you are thinking…

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Holiday Cheer

We’ve been fortunate to have several guests/instructors on our mats these last few days as old friends drop by while in town visiting family for the holidays. Just want to take a moment to say thank you to our friend Greg Soares aka “Trog” for visiting and sharing some nice leg drag passes in advanced…

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